The Benefits of Exercising Outdoors
Exercising outdoors offers a unique set of benefits that you can’t get from an indoor workout. Many people are aware of these unique benefits but they lack functional spaces where they can exercise outdoors.
Exercising outdoors offers a unique set of benefits that you can’t get from an indoor workout. Many people are aware of these unique benefits but they lack functional spaces where they can exercise outdoors.
Are kids in your community spending enough time outdoors? A study by the Kaiser Family Foundation found that children are spending 7 hours and 38 minutes on their electronics every day.
Many people struggle to fit in exercise once they become parents. Gone are the days when they could wake up early and squeeze in a run or head to the gym after work. However, parents realize they can’t put physical activity on the back burner.
Playgrounds are an integral part of any community. They provide a safe, welcoming space for kids of all ages to play, interact with others and strengthen their physical and social skills. While there are various types of playground designs to choose from, there are some basic aspects that apply to all parks.
When people think of parks and playgrounds, they generally consider the benefits for their own community.
Community playgrounds offer a multitude of benefits aside from giving kids a place to play. They are the heart of a community - the place where friendships are built and memories are made.